Yoga in the Adirondacks (YitA) embraces nature living within our seasons.
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Using balance and potential, we can shift to an awakening of enlightenment allowing more energy to be positive and having a productive lifestyle.
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Seek the opportunity to rejuvenate to allow ourselves time to give and receive with a full heart.
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"Initiating Kickoff"
Sisters of the 13 Moons
on Saturday, March 23, 3:00 pm at YitA
Spring Renewal Yoga Retreat
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Inspired by the "13 Original Clan Mothers" by Jamie Sams. Ritual, storytelling. Talking stick sharing. Guided by Rev. Margo Mullein, celebrant and herbali Blessings of the palms
"Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
— Rolf Gates