Private Sessions

Every student is blessed with unique combination ways to grow and learn. Working one-on-one is a collaborative process between student and teacher, working to create a practice that allows for the intention of the student to be fulfilled. Consider private sessions to deepen your practice, get feedback and assistance with technique or help the natural healing process.

Susanne's extensive study and certifications provide her with tools that are especially helpful in one-on-one sessions. As an Integrative Yoga Therapy certified Professional Yoga Therapist, Susanne uses the ancient systems of yoga and ayurveda—a healing system that has been helping people live in health for 4000 years. With her training in the Kripalu School of Ayurveda she can teach you how to find balance for your unique constitution by paying attention to the foods and lifestyle that is best for you. Her certification from Dharmic Yoga—an anatomy-based yoga program have provided understand of how the muscle and joints work. Susanne is a certified ACSM Wellness Coach who can be your advocate to clarify and stay on track with your goals for a healthy lifestyle.

Fees
$50 each for a series of 4 or more sessions ($200 paid upfront). $60 each for less than 4. A series of sessions are recommended.

Call to make arrangements at 518 251-3015 or email Susanne@YogaInTheAdirondacks.com.

Thanks so much for the private yoga session. I’ve been doing the sun salutation every a.m. and it is amazing to me how energized I feel in the morning now. Yoga really balances me and I’m so glad to be able to have you as a teacher!
~ Lisa, student