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Weekly Schedule
Wednesday ~ 9:00 AM - 10:00 AM
Meet Yourself where you are: 60-minute Practice
Saturday ~ 9:00 AM - 10:00 AM
Meet Yourself where you are: 60-minute Practice
Sunday ~ 9:00 AM - 10:00 AM
Meet Yourself where you are: 60-minute Practice
Sign-up is required for all classes
Also Available
Private Yoga Practice:
60-minute up to 3 participants $90 (each additional participant $30)
Experience personalized yoga sessions tailored to your unique needs and schedule. Our private yoga practice option allows you to enjoy one-on-one or small group sessions in a tranquil setting, at your convenience. Whether you're a beginner looking to build a strong foundation or an experienced yogi seeking specialized guidance, I will work with you to create a practice that aligns with your goals and preferences. Please contact us to inquire about availability and to schedule your private yoga session today."
Yoga Therapy:
Discover the healing potential of yoga with our personalized yoga therapy sessions. Tailored to your specific needs, I will integrate yoga practices to address physical, mental, and emotional well-being. Whether you're seeking relief from physical discomfort, stress, or simply looking to enhance your overall health, I will work closely with you to develop a customized program.
Sessions are available upon request, and we offer flexible scheduling to accommodate your availability. Contact us to begin your journey towards improved health and well-being through yoga therapy."
Paddleboard Yoga:
Experience the ultimate fusion of yoga and nature with our paddleboard yoga sessions. This unique practice takes you onto Schroon Lake, where you'll find balance, peace, and a deeper connection to the elements.
To participate in paddleboard yoga, you must register in advance and have a basic knowledge of swimming.
In addition to these prerequisites, specific requirements (TBD) may apply to ensure the safety and enjoyment of all participants. Please get in touch with us to check availability, register, and learn more about the specific requirements for your upcoming paddleboard yoga adventure. Embrace the challenge, tranquility, and beauty of practicing yoga on the water."
